SA School Sports

Tennis Court Maintenance

Fri09252020

Last updateTue, 04 Dec 2018 12pm

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My Mojo

My Mojo is an App designed to improve your sports performance through integration of mind and body. This is done through Synchin by Chiropractor Dr Melissa Taylor. This is a fascia release tool designed to assist self-alignment and a lower centre of gravity. Both of these states will prepare your body for peak performance,. It will also open your body to receive  mental training by Peak performance Coach Cherri Forsyth. This takes the form of various audio soundbites which will ensure that you are in the optimum mental state to perform. The whole process takes about 10 minutes and will prepare you, through an integrated process for peak performance, at whatever level you are competing at.

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